Health & Fitness at Interlaken Inn

Interlaken Workout Room

Our indoor exercise room features recumbent bicycles, treadmills, stair climbers, free weights, and more.  This facility is open daily from 6:30 AM - 11:00 PM.

The exercise room is located in the Atrium Building, and requires a guestroom key for access.

Northeast Athletic Club

The Club is located just three miles from Interlaken Inn (in Millerton, NY) and is open to the public on a membership basis.

There is a large selection of equipment to suit various workout routines and training styles. The selectorized strength circuit was designed based on the "best of class" system. Brands including Cybex, Life Fitness, and Body Masters. The best possible machine was selected for each exercise, resulting in an optimized training circuit.

Similarly, North East Athletic Club has various brands of cardio equipment based on the same premise. Elliptical machines and treadmills are top of the line Precor and True. Matrix and True bikes and Concept 2 rowers are all top brands in terms of rating, usability and reliability.

Free weights include a large 800+ sq. ft. matted area with specialty equipment such as a power rack, Smith Press, and dedicated benches for flat incline, incline and decline.

More information is available on their website or by calling 518-789-6100.